BOOK-WORM WORKOUT

Find a book that has a lot of repeated words in it. Every time one of those words come up, you do 5 jumping jacks, 5 burpees, or 5 pushups.

IN-HOUSE CIRCUIT TRAINING

Choose a large room and make a few different circuits (ideally one per family member). Set a timer, and do each circuit for that amount of time, switching circuits when the timer goes off.

FREEZE DANCE/FREEZE ZUMBA

Choose a DJ who will play up-tempo music. When the music starts, dance or do Zumba to the music, and when the DJ pauses the music, freeze. If you fail to freeze, or fall, do 5 burpees as punishment.  Rotate DJs.

CRAB CARRY

Place your palms and feet on the floor while raising your belly up to face the sky. Staying in this pose, see how long you can balance something on your belly. The losers do jumping jacks or pushups. Or you can race in this position, which is a surprisingly difficult workout.

HULA HOOPING

Please do this away from furniture or breakables, either indoors or outdoors. Hula-hooping can build core strength, and you can make it more challenging with more hoops or spinning it around your arm/ankle.