- Certified Personal Trainer
- Certified Pilates Instructor
- Certified TRX Instructor
- Certified Yoga Instructor
- Certified Barre Connect, Certified CPR/AED
- BS- Health Promotion, Montana State University
Exercise should be a part of a healthy lifestyle, not your entire life. I love to spend time outdoors running, hiking, skiing and camping. I have found that time in the gym helps me to do the activities I love. Let me show you how health and wellness can become a part of your life, and how to find that balance. With that in mind, my goal is to educate individuals how to incorporate health, exercise, and good nutrition into a lifelong lifestyle.
As the Fitness Coordinator I strive to make sure that all our guests and members receive the tools they need to reach their goals. I know that for some, the gym is a new place and can be overwhelming. Here at the Hot Springs, we aim to make everyone feel comfortable. Our team is here to help you reach your goals. Each of our fitness professionals have specialties and skills to help reach your goals in an encouraging environment. Everyone has different fitness and health goals and we offer a variety of group training programs, group fitness classes and personal training to help you reach those goals. Please let me know if I can help you in anyway, whether it’s questions about the fitness center or finding the best trainer for you.
Please contact the Fitness Office for more information on fitness programs, group fitness and personal training.
406-586-6492 ext 5
- NASM Certified Personal Trainer
- NASM Certified Fitness Nutrition Specialist
- American Heart Association First Aid
- American Heart Association Heartsaver CPR/AED
Throughout my life I have been many places on the fitness spectrum and I bring these life experiences to my personal training along with my educational certifications. I have always been active in competitive sports such as basketball, volleyball, golf, and boxing whether it be playing, coaching or officiating, I also enjoy recreational activities like hiking, snowshoeing, kayaking, and paddle boarding.
My goal as a personal trainer is to help you realize your athletic and exercise potential. I want to help you achieve a balanced lifestyle that encompasses health and wellness by setting realistic goals, relaying the importance of nutrition, and making our experience together enjoyable. By providing guidance, and a specific workout program created just for you, you will safely gain strength, mobility, flexibility, coordination and balance. Unfortunately, life throws some road blocks in our way of reaching our goals and full potential. Let me share my knowledge and passion to help energize and inspire you to overcome those roadblocks and reach your goals you have always wanted.
- Kayaking/Paddle Boarding
- NATIONAL ACADEMY OF SPORTS MEDICINE CERTIFIED PERSONAL TRAINER
- CPR/AED CERTIFIED
I am a student at Montana State University majoring in exercise science. Growing up in a small town, I had little access to a gym. Through a long process of trial and error to find what worked for me, I found training programs to stay in shape when I wasn’t doing football or track and field. I loved the way I felt and the progress I was seeing, which ultimately gave me the inspiration to get my certification and become a trainer. While I learned the ropes, I wished I could have had someone to guide me through my journey, and now I want to be the driving force to others who are looking to achieve their goals. I aim to help you build confidence, become a better athlete, lead a healthier life, or achieve any other goals that you would like to accomplish. I’m looking to help you reach your fitness goals and get you in the best shape of your life!