General News

Hot Springs Food Items

Greek Salad

  • Romaine Lettuce
  • Red Onion
  • Cherry Tomatoes
  • Cucumber
  • Kalamata Olives
  • Feta Cheese
  • Red Wine Vinegar Dressing

Yogurt Parfait

  • Vanilla Yogurt
  • Granola
  • Strawberries/Blueberries

Veggie Cup

  • Carrots
  • Celery
  • Ranch dressing

Asian Salad

  • Chicken
  • Cabbage
  • Carrots
  • Chow Mein Noodles
  • Mandarin Oranges
  • Red Onion
  • Dressing

Turkey Rollup

  • Turkey
  • Cranberries
  • Spinach
  • Flour Tortilla
  • Cream Cheese

Snack Pack

  • Turkey
  • Cheese
  • Grapes
  • Bagel Chips

By |2020-11-18T16:46:37-07:00November 18th, 2020|General News|Comments Off on Hot Springs Food Items

How We Clean When You’re Not Here

We wanted highlight and to share the extensive process and attention to detail our cleaning crew takes every night to ensure our facility is clean and ready for use when we open the next morning

  • Every day, upon closing, our indoor pools are drained completely
  • Our pools are filled up with fresh hot springs mineral water every morning prior to opening
  • The entire facility is disinfected, sprayed down and scrubbed with stiff nylon brushes
  • Our steam room is sprayed down with cleaner and scrubbed
  • We spray, scrub and sanitize the sauna each night
  • All the carpets are vacuumed and cleaned
  • All the workout equipment is sanitized and wiped down
  • All the counters/fountains sinks/hand rails/bathrooms are disinfected and cleaned
  • All the floors are cleaned and sanitized
  • The locker rooms are wiped down and sanitized
  • We use a disinfectant fogger to sanitize locker rooms, lockers, showers, gym equipment, stretching mats etc
  • We spray and scrub all mats in pool area and locker rooms

That’s just to name a few of the things to make sure our facilities are the cleanest they can be. Truly, there are hundreds of other small and big things that are done. The full list is honestly too long to post, but the entire facility gets cleaned every single day.

By |2020-07-30T18:48:54-06:00July 30th, 2020|General News|Comments Off on How We Clean When You’re Not Here

Benefits of the Minerals in Our Water

  1. Sodium
    • Plays a crucial role in maintaining balance of positive and negative ions in body fluids
    • Helps maintain blood pressure levels
    • Vital components of nerves, blood, and muscle
    • Controlling mental apathy
  2.  Silica
    • Helps with bone formation and connective tissue
    • Promotes healthy hair, skin, nails, and arteries
  3. Bicarbonate
    • Regulate body’s pH levels, and improves your hormone balance, nutrient absorption, and blood quality. Keeps your kidney healthy
  4. Chloride
    • Maintains electrolyte balance and PH of body fluids
    • Helps produce hydrochloric acid in the stomach, which aids in protein digestion
  5. Sulfate
    • Helps treat skin irritation and infections
    • Pain relief

Source

By |2020-07-20T15:58:18-06:00July 20th, 2020|General News|Comments Off on Benefits of the Minerals in Our Water
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