Spell-Your-Name Workout
RULES:
- Do the workout assigned to each letter of your name
- Use full name for more difficult workout
- Repeat 3-4 times with 1-2-minute break in between sets
A: 30-Second Plank
B: 20 Push-Ups
C: 30 Bicycle Crunches
D: 40 Jumping Jacks
E: 10 Burpees
F: 1-Minute Wall Sit
G: 20 Lunges
H: 10 Inchworms
I: 20 Flutter Kicks
J: 50 Calf Raises
K: 20 Mountain Climbers
L: 15 Crunches
M: 20 Lateral Lunges
N: 15 Burpees
O: 1-Minute High Kicks
P: 20 Jump Squats
Q: 10 Push-Ups
R: 15 Burpees
S: 20-Second Single Leg Stand-Up
T: 1 Minute Plank
U: 20 Air Squats
V: 40 Jumping Jacks
W: 30 Mountain Climbers
X: 10 Inchworms
Y: 20 Speed Skaters
Z: 15 Crunches