As kids and teachers get back into the routine of school, let us challenge you to reinstate fitness into your daily routine.
- 3 Full-body workouts designed to train your entire body
- Being a part of a private Facebook group full of encouragement, tips and help staying accountable
- 1 fifteen minute meeting per week with a trainer to ask any questions, get nutrition advice, and demonstration of equipment in the gym
- Setting two health-specific goals to achieve in the 5-week challenge
- Upon completion of the challenge, you will get a Bozeman Hot Springs T-Shirt and your choice of 1 free protein shake